Water Aerobics Classes In San Jose



Water Aerobics

Water aerobics offers a low impact workout capable of burning serious calories. Water aerobics classes in San Jose provide participants with the natural buoyancy of the water keeping your joints comfortable and protected. Water resistance works to build strength and flexibility. These workouts can be carried out with varying degrees of intensity. Classes are suitable for swimmers of all ages and abilities.



Schedule

Low Intensity Class Schedule

Days: Friday
Time: 5:00pm – 6:00pm
Instructor: Itzel


Pricing:

$12 per class; purchase a Waterworks Aquatics scan card and save!
$108 for 10 classes
$150 for 15 classes
$180 for 20 classes


Aquatic Zen

Waterworks Aquatics contracts Aquatic Zen, an aquatics personal training company. They specialize in restorative aquatic movement practices. Aquatic Zen works with their clients to restore balance and well being using the healing properties of water and a variety of well established techniques. They offer three distinct yet complementary techniques: AquaStretch, Ai Chi and Personal Training.
 

Session Availability:

Day: Tuesday & Thursday
Time: 9:00am – 12:00pm
Instructor: Nan


Pricing (Private Session)

30-minute session: $50 
50-minute session: $85

Please contact Aquatic Zen to schedule a session. Learn more here.