Adult swimming lessons in Hayward are available at our location inside of City Sports Club. No matter if you have no experience or have been swimming for years, we invite you to take lessons with our highly trained instructors.
Swimming provides adults with an excellent low-impact, full-body workout. If you are looking to conquer your fear of the water, improve your endurance, or train for a triathlon, our team will help you achieve your goals. They will take the time to understand your abilities and tailor a lesson plan designed to meet your needs.