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Water Aerobics

Classes will be held in our 5 lane, 25 yard indoor pool. Water will be heated up to 89 degrees year round.

Pasadena Schedule:

Low Intensity Classes
Days: TBD
Time: TBD
Instructor: TBD

High Intensity Classes
Days: TBD
Time: TBD
Instructor: TBD

Pricing:
$12 per class; purchase a Waterworks Aquatics scan card and save!

  • $108 for 10 classes
  • $150 for 15 classes
  • $180 for 20 classes

Benefits of Water Aerobics:

  • Improves circulation and strengthens muscles - particularly the abdominal muscles
  • Improves flexibility and range of motion - easier to move joints in the water
  • Increases endurance - can exercise longer in water without getting overheated
  • Very beneficial for people with MS